Jax
jax energetics · bali

Activate your life force energy

A trauma informed healing method for the physical, emotional and energetic layers of who you are

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10 to 12guests per circle
101five-star reviews
about jax energetics

A trauma informed
healing method

Jax Energetics works with the deepest layers of the human experience. The physical. The emotional. The energetic. This work activates your body's natural life force energy in a way that clears blockages, restores flow and supports long term transformation.

At its core, this work helps you remember your own innate capacity for healing. By gently stimulating the energy system and regulating the nervous system, Jax Energetics creates the conditions for your body to release stored trauma, process unexpressed emotion, and return to balance.

As seen in Molly-Mae's documentary
an introduction

What is life
force energy

Across cultures, life force energy carries many names. Prana. Chi. Shakti. Qi. It is the current that animates every living being, the energy behind your breath, your heartbeat, your emotions and your thoughts. When it flows freely, you feel vitality, coherence and connection.

Stress, trauma and suppression interrupt this flow. Energy becomes stuck, which can show up as physical pain, emotional heaviness or a sense of disconnection from life. Jax Energetics supports the clearing and purification of these pathways so that life force can move naturally again, bringing more clarity, regulation and freedom into your everyday life.

the foundation

Trauma and
the body

Trauma lives on as an imprint left on the body and the nervous system, held long after the memory itself has faded. When overwhelming events occur, your system can remain stuck in fight, flight or freeze. This unresolved survival energy can linger for years, surfacing as chronic tension, anxiety, fatigue or emotional dysregulation.

Jax Energetics addresses trauma where it lives, in the body. By combining energy work with somatic and trauma informed practices, this method helps complete unfinished survival responses without needing to relive the story. Your body finally has space to release what it has been carrying, making way for repair, coherence and a renewed sense of safety.

held by trained facilitators

What facilitators do

Facilitators at Jax are highly trained to hold a safe, grounded and trauma informed space where deep release and transformation can unfold. Our role is to create the conditions where your body and energy system can do what they are designed to do. Clear. Regulate. Return to wholeness.

Sessions run for two hours and take place in groups, one to one, or within our retreat setting. Every journey is carefully structured. Opening practices prepare the body and nervous system, the core energetic and somatic work follows, and integration rituals allow the shifts to settle. Sharing circles and reflection are part of the process, helping you make meaning of what arises.

what you may experience

The process

Every session is unique, shaped by your history, your nervous system and your energy field

Your body leads the process, releasing only what it is ready to release, in its own time

after the session

Integration

What happens after a session matters just as much as the session itself

Integration is how temporary shifts become lasting transformation

why it's different

Why trauma informed
matters

Many people arrive at Jax after years of searching. Therapy, meditation, yoga and other healing practices that came close but never quite touched the root. What makes this work different is its trauma informed foundation.

Trauma lives in the body and the nervous system as much as the mind. Healing moves at the body's pace and is always invited, never forced. Safety, trust and regulation are essential for real release.

This approach allows you to move beyond coping mechanisms and into true resolution, one layer at a time.

what it supports

Benefits of
Jax Energetics

Because this work reaches every level of being, the benefits extend into every area of life

Physical healing & vitality

  • Relief from tension, pain and fatigue
  • Regulation of the nervous system
  • Improved sleep and recovery
  • Support for immune, digestive and endocrine balance

Emotional release & resilience

  • Completion of trauma cycles
  • Reduction in anxiety, fear or depressive patterns
  • Greater emotional regulation and presence
  • The ability to meet life's challenges with steadiness

Energetic alignment

  • Clearing of stagnant energy and blockages
  • Increased vitality and focus
  • A stronger sense of inner strength and stability

Personal transformation

  • Release of limiting beliefs and conditioning
  • Deeper self awareness and authenticity
  • Stronger boundaries and empowerment
  • Clarity of purpose and direction
the intention

Becoming your
own healer

The ultimate intention of Jax Energetics is empowerment. This work is about creating the conditions for your body to remember how to heal itself, guided rather than fixed by someone else.

Through this process, you learn to trust your own system, connect with your body's wisdom and reclaim your energy sovereignty. Each session is a step toward wholeness, resilience and alignment with who you truly are.

Jax Energetics is a gateway back to yourself, your body, your power, your vitality

is this for you

You might recognise
yourself here

If two or three of these sound familiar, this work was likely built for you

worth knowing

Why we ask
before we open the door

honesty first

This work moves real energy through the body. That means it deserves a real conversation before you arrive. This is exactly why Jax is application only, and every guest is reviewed individually before a place is confirmed.

This tends to matter most if any of the following are part of your current picture.

pregnancy heart conditions epilepsy or seizure disorders history of stroke severe untreated ptsd certain psychiatric diagnoses recent surgery specific medications

A conversation first, so the work can hold you well

offerings

Ways to walk this path

signature · bali

Five-day intensive retreat

Our deepest container. Kundalini activation, breathwork, ceremony and rest, woven across five fully held days

bali

One-day retreat

A single day to soften, release and reset, for those who cannot yet give five

35,000,000 IDR
ongoing · in person

Group classes

Regular in-person group sessions, for ongoing practice and connection to the work between retreats

750,000 IDR
one to one · in person

1:1 private healing

A dedicated in-person session, held one to one for focused, individual support

$222 USD
training

Kundalini training

A trauma-informed path to becoming a facilitator, for those called to hold this work for others

ongoing · online

Jax Virtual Healing

Weekly online group sessions to stay held and connected to the work, wherever you are, held across the same field as an in-person session

$40 USD
one to one · online

1:1 virtual healing

A private online session, held one to one wherever you are

$180 USD
united kingdom

UK events

In-person gatherings closer to home, for a taste of the container between trips to Bali

europe

Becoming retreat, Portugal

The same depth and devotion, held on European soil

for organisers

Host your own retreat

Bring this work to your own community, studio or space, with our guidance

specialist

Grief & suicide loss retreats

A dedicated container for those healing from profound loss, held with extra tenderness

From 27,000,000 IDR
wherever you are

Jax Virtual
Healing

Energy work was never bound by a room, it moves through a field that distance does not interrupt

Every person carries what is sometimes called a torus field, an energetic field that holds the imprint of your experiences, thoughts and relationships. This field does not stop at the edge of a room, or a screen.

Physicists and energy practitioners alike have described human consciousness as something closer to a broadcast signal than a fixed object, a frequency that can be received wherever there is an open channel to receive it. This is the same principle behind Jax Virtual Healing. A facilitator holds a high frequency field, and through video, you are invited to receive it, the same way you would in the room.

Guests report the same sensations online as they do in Bali. Warmth, tingling, spontaneous movement, emotional release. The screen is simply the doorway. What moves through you is held across what is sometimes called non-locality, the idea that connection does not require physical closeness.

Distance is not a barrier to this work, only a different doorway into the same field

held online by

Your virtual
healing facilitators

Yasmin

Yasmin

Ruth

Ruth

Rebecca

Rebecca

McKenna

McKenna

Layla

Layla

Emily

Emily

Lea

Lea

Katharina

Katharina

signature retreat

Five days
fully held

Our five-day intensive is where most of this work begins. A small group, a held container, and five days with nothing to prove and nowhere else to be.

Mornings move slowly, evenings go deep, and every element of the retreat, from the food to the ceremony, is chosen to support what is unfolding in you.

Private and twin-share rooms are available, and every retreat includes a virtual session before you arrive and another after you leave, so the work continues beyond the five days.

investment from 27,000,000 IDR Private or twin share · limited spaces per circle apply for this retreat
  • i

    Kundalini activation ceremonies

    Built gradually across your five days, each one expanding your capacity a little further

  • ii

    Ceremonial breathwork healings

    Connected breath, used to release what words cannot reach

  • iii

    A Balinese purification ceremony

    Led by a Balinese high priest, held in sacred tradition

  • iv

    Cacao & fire release ceremony

    Ritual as a doorway into presence and letting go

  • v

    Everything to hold the rest

    Morning yoga, sound healing, sauna, ice bath, farm-to-table meals, a gift to take home, and a virtual session either side of your stay

held with care

A space built
on trust

Before any energy work happens, safety comes first. Every guest is met with consent, clear boundaries and a facilitator trained to hold whatever arises.

one

Small circles, always

No more than ten to twelve guests per retreat, so every person is genuinely seen and held

two

Consent before ceremony

Nothing is asked of you that you have not agreed to. Your boundaries are honoured throughout.

three

Trained facilitation

Rebecca and McKenna are trained in trauma-informed practice and nervous system regulation, alongside ceremony

four

Real integration support

A virtual session before and after your retreat, plus grounding tools, so the work is supported long after you leave

The Jax sign, Bingin, Uluwatu
where

Bingin, Uluwatu

Our home in Bali is wabi-sabi in spirit. Imperfect, warm and quietly luxurious, with an eighteen-mat shala built to hold the work, and a pool, sauna and ice bath to hold you afterward.

wabi-sabi design private balconies stone bathtubs 18-mat shala pool & sauna ice bath
held by

Rebecca & McKenna

McKenna

Rebecca

Founder of Jax Healing Retreat, Rebecca has devoted years to trauma-informed energy work, and now trains facilitators around the world to hold this container with integrity

Rebecca

McKenna

Co-facilitator, holding space alongside Rebecca for every circle that comes through Jax, and hosting her own retreats too, grounded and steady through every stage of the work

in their words

What guests
carry home

Jax Healing Retreat is absolutely incredible. From the moment I arrived, I felt safe, supported, and deeply seen.

Helen Green

Rebecca is beautiful inside and out and has created such a safe space. It's not an easy ride, but definitely worth it.

Lorraine Smith

I had an absolutely incredible experience attending a Kundalini Activation workshop led by the amazing McKenna.

Patrick Rolfes

As I embarked on my four day healing retreat at Jax I felt apprehensive and a little scared. I needn't have worried.

Sara Clarke

Amazing kundalini healing retreat, I had the most profound, magical experience.

Galia Shaulova

One of the best decisions of my life. Honestly, this retreat probably will change my life for ever.

Selina Völk

Absolutely incredible experience. Rebecca and the team at Jax retreat are beautiful, it was so comfortable, welcoming, restful and peaceful.

Beth Coldrick

Incredible. Had the most amazing few days there. Rebecca is an amazing facilitator, I couldn't recommend her highly enough.

Claire Yorke

Going to Jax retreat has got to be one of the best decisions I've made. I felt so safe and loved in the environment that I was in.

Natasha

The most beautiful and healing experience I've ever had. Would recommend to absolutely anyone and will definitely be coming back.

Cara Mahon

Had an amazing day at JAX during a Kundalini day retreat. The space, staff, food and teachers provided everything needed to feel safe and relaxed.

Sharon Martens

Beautiful and deep kundalini healing retreat with Rebecca, I highly recommend this experience.

Céline Bergamini

Pulled from your Google reviews. A wider pool is still available from Chelsea, Vanessa, Emily, Jordan, Sinead and Lisa, plus the rest of your 101 five-star reviews, whenever you want to rotate these or add more.

before you apply

Questions we
hear often

Why do I need to apply

JAX retreats stay small, usually ten to twelve people at a time. The application is not about exclusivity. It is about making sure this is the right fit for where you are right now, and that the group stays safe, supported and aligned for everyone in it.

Can I come alone

Yes, and most people do. Many guests arrive knowing no one and leave with real friendships. You do not need retreat experience, a partner, or a background in yoga or healing work. Coming alone is often where the growth begins.

I've never travelled alone before

You would not be the first. Airport pickup is arranged for you, and from the moment you arrive you are welcomed straight into the space and the group. Most people arrive knowing no one and leave with genuine friendships and more trust in themselves.

Do I have to join every session

No. You are always encouraged to listen to your body first. If you need rest, quiet reflection or time by the pool instead of a session, that is honoured too.

What about dietary requirements

Completely fine. Meals are freshly prepared each day by our in-house Balinese chefs, and vegetarian, vegan, gluten free, dairy free and allergy needs are all accommodated with advance notice.

What's not included

Flights, travel insurance, and airport transfers (which we arrange for you, at your cost) sit outside the retreat price, along with any extra spa treatments or personal outings booked beyond the retreat schedule.

Can men join too

Yes. JAX is open to both men and women. Many men join looking for space to slow down, regulate and reconnect in ways daily life does not always allow.

application only

Ready when
you are

Spaces are limited to ten or twelve guests per circle, and retreats fill quickly. Begin your application today and we will be in touch.

start your application